Kegel exercises
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Kegel exercises
The Mosby Medical Encyclopedia 10-01-1996 Kegel exercises pubococcygeus exercises, a system of exercises in which a woman strengthens the muscles of her pelvic diaphragm and pubic area, particularly after childbirth. The exercises involve the familiar muscular squeezing action required to stop the ... October 1, 1996; The Mosby Medical Encyclopedia
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